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1. Reflecting on the Nature of Freedom
Meditation Categories 2. Freedoms and Advantages
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2. Reflecting on the Ten Particular Advantages Related to Dharma
Meditation Categories 2. Freedoms and Advantages
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3. Reflecting on the Predicament of the Lower Realms
Meditation Categories 2. Freedoms and Advantages
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4. Reflecting on Analogies Showing the Rarity of Human Birth
Meditation Categories 2. Freedoms and Advantages
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5. Reflecting on Numerical Comparisons
Meditation Categories 2. Freedoms and Advantages
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6. Reflecting on a Pointless and Wasteful Life
Meditation Categories 2. Freedoms and Advantages
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7. Reflecting On Dependent Arising, Causes and Conditions
Meditation Categories 2. Freedoms and Advantages
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8. Reflecting on the Cycle of Birth and Death
Meditation Categories 2. Freedoms and Advantages
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9. Reflecting on the Praise-Worthiness of Having the Freedoms and Advantages
Meditation Categories 2. Freedoms and Advantages
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10. Reflecting on Why Generate a Sense of Joy
Meditation Categories 2. Freedoms and Advantages