What Makes You So Busy?

On Nov. 18th, 2017, Khenpo Sodargye Rinpoche gave a public talk in New York, in which he shared his ideas on what makes us so busy in the modern world and how we can become relaxed and find peace through meditation. He also gave practical guidance on meditation, from the simplest method of cultivating love and concentration to the highest one of realizing the nature of mind.

For the video of this talk, please click here .